UPPER LOWER SIZE & STRENGTH
₹2,999.00
WHAT’S INCLUDED:
PDF PROGRAM
SPREADSHEET FOR TRACKING
MOBILITY ROUTINE VIDEO
8 WEEKS PLAN
TIME 60 MIN
GOAL HYPERTOPHY & STRENGTH
EXPERIENCE INTERMEDIATE TO ADVANCE
DAYS PER WEEK 2/4
WHAT’S INCLUDED:
PDF PROGRAM
SPREADSHEET FOR TRACKING
MOBILITY ROUTINE VIDEO
8 WEEKS PLAN
TIME 60 MIN
GOAL HYPERTOPHY & STRENGTH
EXPERIENCE INTERMEDIATE TO ADVANCE
DAYS PER WEEK 2/4
WHAT’S INCLUDED:
PDF PROGRAM
SPREADSHEET FOR TRACKING
MOBILITY ROUTINE VIDEO
8 WEEKS PLAN
TIME 60 MIN
GOAL HYPERTOPHY & STRENGTH
EXPERIENCE INTERMEDIATE TO ADVANCE
DAYS PER WEEK 2/4