BEGINNER ESSENTIALS
₹2,999.00
WHAT’S INCLUDED:
PDF PROGRAM
SPREADSHEET FOR TRACKING
MOBILITY ROUTINE
12 WEEKS PLAN
TIME 45 MIN
GOAL GENERAL PHYSICAL PREPAREDNESS
EXPERIENCE BEGINNER
DAYS PER WEEK 2/3/4/5
WHAT’S INCLUDED:
PDF PROGRAM
SPREADSHEET FOR TRACKING
MOBILITY ROUTINE
12 WEEKS PLAN
TIME 45 MIN
GOAL GENERAL PHYSICAL PREPAREDNESS
EXPERIENCE BEGINNER
DAYS PER WEEK 2/3/4/5
WHAT’S INCLUDED:
PDF PROGRAM
SPREADSHEET FOR TRACKING
MOBILITY ROUTINE
12 WEEKS PLAN
TIME 45 MIN
GOAL GENERAL PHYSICAL PREPAREDNESS
EXPERIENCE BEGINNER
DAYS PER WEEK 2/3/4/5